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Wellbeing Disciplines


Celebrating the Holistic Conscious Wellbeing disciplines dedicated to promoting Oneness.

The Oneness Movement is a multi-discipline champion for the holistic wellbeing industry – we do not claim there is only one way.

As life is a massive journey, there are always different things that will help us at the various stages we are at along that journey.

The Oneness Movement was founded through a desire to live our own true nature and purpose – we believe there will be something here to help you discover and live yours.



Acupressure is a form of Chinese medicine and was created in Asia over 5000 years ago. It is based on the principle that a form of energy called Chi also known as Qi or Life-force energy, flows through a series of...


Acupuncture is a form of Traditional Chinese Medicine which follows the principles of balancing two major energy forces within the body – yin (negative) and yang (positive). This is so that all body systems can return to a state of...

Bodywork Therapy

Bodywork Therapy is a collection of therapeutic alternative medicine practices that involve manipulation corrections, breath work and/or vibrational energy medicine (healing). The therapy assists personal transformation, strengthens the


Buddhism is a religious practice that’s over 2,500 years old and originates in Nepal and focuses on spiritual development. Buddhists believe that nothing is fixed or permanent, that change is always possible.

Chakra Therapy

Chakra Therapy (chakra balancing) is a form of vibrational medicine, which restores the strength, intensity and frequency of energy that flows through seven energy centres (chakras). The Chakra system originated in India and

Health Kinesiology

Health Kinesiology (HK) is form of preventative medicine that combines the principles of Traditional Chinese Medicine with modern muscle motor response techniques. Applied Kinesiology was developed by the chiropractor


Herbalism is a form of traditional medicine in which botanical (plant extracts) are used for their medicinal properties. In fact, it’s the active ingredients (phytochemicals) found in many herbal remedies from ancient times

Hermetic Philosophy

Hermetic Philosophy also known as Hermeticism or Hermetism is based on ancient Greek and Egyptian mythology in which humans are believed to be on a spiritual journey and eventual return to a state of unity with the Divine. It is...

Life Coaching

Life coaching evolved from sports coaching and business coaching, on the principles of self-improvement. It stems from an understanding that we often need guidance, motivation and support to help us overcome any obstacles that stand


Meditation is a relaxation technique designed to still the mind, improve breathing, deepen a spiritual connection and instill a sense of inner peace. Forms of meditation include Guided, using mental images to aid relaxation, Transcendental, using repeated mantas or sounds...


Mindfulness is the practice of paying attention to the present moment. Its about being consciously aware of your thoughts, feelings, and responses so you can develop a connection to the world around you. It also aims to reconnect you with...

Neuro Linguistic Programming

Neuro Linguistic Programming (NLP) was established in the 1970’s by a University Professor, John Grinder and an undergraduate, Richard Bandler. This curious duo observed that we gather information from the outside world using our five senses (nerves) and create a...

Nutritional Therapy

Nutritional Therapy is a holistic form of alternative medicine, which considers your past and current health conditions in relation to suspected dietary and lifestyle imbalances. It works on the principle that you should supply the body with

Polarity Therapy

Polarity Therapy was established by Dr Randolph Stone; a chiropractor, naturopath and osteopath who developed an interest in Ayurvedic and Traditional Chinese Medicine. Dr Stone observed the human body as an energy system, similar

Pranic Healing

Pranic Healing is a no-touch system of healing which utilises the force or energy present in nature. This energy is called ‘Prana’ which is Sanskrit for life-force energy or subtle energy also known as Chi. Prana radiates out from the body...


Psychology is the study of the science of the mind. In particular, the impact the mind has on human behaviour, memory, thinking, language, sensation, perception, emotions, dreams and mental health. Psychology helps you unravel whether your choices and behaviour are...


Qigong, also referred to as Chi Kung, is an ancient Chinese form of exercise. It involves the repetition of a very specific set of precise movements. Some are gentle, some vigorous, some large and expansive and some subtle. Movements are...


Reiki is a form of spiritual healing founded by a Japanese Tendai Buddhist monk Mikao Usia, who attained his information during 21-day meditations. He incorporated this with his knowledge of Chinese Medicine, acupuncture and Qigong to create a new healing...

Sound Therapy

Healing with sound is believed to date back to ancient Greece, when music was used in an attempt to cure mental disorders. Throughout history, sound has been used to boost morale in military troops, help people work faster

Tai Chi

Tai Chi also known as Tai Chi Chuan , is a traditional form of Chinese Martial Art that was originally developed in the 13th Century. It involves a series of slow, graceful, flowing movements combined with deep breathing and relaxation...


Taoism is an ancient Chinese philosophy that is deeply rooted in Chinese custom and culture. It influences Chinese disciplines such as Qigong, Tai Chi Chuan and the Chinese Martial Arts. Taoists believe in a presence called ‘The Tao’

Tapping – Emotional Freedom Technique

Tapping is a self-help tool that combines aspects of acupuncture, neuro-linguistic programming (NLP), energy medicine and thought field therapy. It was originally developed by Gary Craig in the late 1990s and is called Emotional Freedom


Yoga means ‘union’ in Sanskrit and is a series of physical postures (asanas), breathing exercises (pranayama) and meditation that began in India over 3000 years ago and aims to achieve ‘enlightenment’. There are four branches of yoga which all begin...

Zen Philosophy

Zen Philosophy is the Japanese form of Mahayana Buddhism developed in China and heavily influenced by Taoism. It is considered a ‘Way of Life’ that aims to achieve enlightenment (a state of oneness with the universe) with intuition and mediation....