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Free Gifts to Empower Your Journey

From the TOM Resource Pool

Audios

Safe Haven Meditation

20 minute guided meditation to create your very own safe haven.

Meditation is a great way to:

  • Calm your mind
  • Improve your breathing
  • Deepen your spiritual connection and
  • Instill a sense of inner peace

Brought to you by Ellie Deighton

Booklets

Year Review and Planner

Assess the past year and plan the year ahead of you with this booklet.

Planning your year is a good habit. It can help you become more aware of your successes and sorrows and make you realize how much can happen just in a year.

Thanks to YearCompass for this awesome concept

More from the Resource Pool

Disciplines

Find out more about the different types of disciplines, how they can help you and the benefits of each.

Need help?

Find guides, FAQs and other useful information to support and empower you on your journey.

Practitioners

Find practitioners and read about their experience. Message them directly to have your questions answered.